Runners tip if the day: When attempting an 10k up and down the beach run on loose sand in force 7 winds – START upwind… #thankyouandgoodnight

Runners tip if the day: When attempting an 10k up and down the beach run on loose sand in force 7 winds - START upwind... #thankyouandgoodnight

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If you're in control, you're moving to slow. View all posts by admin